Coaching

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Online Coaching

$200/month

Ongoing

Remote Coaching for individuals requiring regular check-ins, more flexibility in their structure, with constant support.

  • Adjustable weekly training program
  • Weekly video analysis and feedback
  • Nutrition and lifestyle guidance
  • Best suited for individuals that require more of a holistic approach to their goals that may require continuous revision as training proceeds
Adrian

Coach

Adrian

5+ years experience

Fitness and Health Promotion, NCCP Competition Introduction

WeightliftingPowerliftingStrongmanYouth Resistance Training
Katerina

Coach

Katerina

10+ years experience

BSc Psychology, BSc Biology, NSCA Women's Fitness Specialist

Women's FitnessPre & Post Natal TrainingResistance Training